Balance & Strength Classes – Autumn

4 years ago | by

accessibility homes coffs harbour

Join us for gentle exercise classes to increase your muscle strength, flexibility & fitness, improve balance, concentration & memory and stimulate digestion.

All levels of fitness welcome, classes can be done from a chair.

WHEN: Tuesdays—11:30 till 12:30pm (starting 26th April) or Wednesdays—2pm till 3pm (starting 27th April)

COST: $10 for 10 weeks

WHERE: East Coast Accessibility Experts, Unit 12, Lot 5, Druitt Court, Coffs Harbour

To Book: 6651 2143 or info@accessibilityexperts.org.au

(Please book in for either the Tuesday classes or the Wednesday classes)

Both classes run for 10 weeks.

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