Join us for gentle exercise classes to increase your muscle strength, flexibility & fitness, improve balance, concentration & memory and stimulate digestion.
All levels of fitness welcome, classes can be done from a chair.
WHEN: Tuesdays—11:30 till 12:30pm (starting 26th April) or Wednesdays—2pm till 3pm (starting 27th April)
COST: $10 for 10 weeks
WHERE: East Coast Accessibility Experts, Unit 12, Lot 5, Druitt Court, Coffs Harbour
To Book: 6651 2143 or email@example.com
(Please book in for either the Tuesday classes or the Wednesday classes)
Both classes run for 10 weeks.